Focus on a Higher Power

"'The Great Spirit is the one that's looking after us.'
--Jimmy Jackson, Ojibway

"The only place our minds can find peace is when our focus is on the Creator. Daily we need to ask the Creator to direct our thinking. When we look at our brothers and sisters, we need to see the Creator in them. When we look at the trees, plants and the animals, we need to realize the Creator is within us. Our attention needs to be on the Creator. When we work, we do it for the Creator. When we are troubled, we need to pray to the Creator. When we are happy and joyful, we need to realize we are feeling the presence of the Creator. Thinking God thoughts will produce peace.

"Oh Great Mystery, let me focus on You today."

From whitebison.org daily message.

Check in with God

"'The smarter a man is the more he needs God to protect him from thinking he knows everything.'
--George Webb, PIMA

'A spiritual person needs to be careful. The more confident we are, the more likely our egos will get us into trouble. It's relatively easy to become self-righteous. We start to think we are teachers and others are students. We start to judge others. We start, very subtlely at first, to play God. After a while we really get good at it. This is very dangerous. We need to remind ourselves, we are here to do God's will. We need to pray every morning. Each day we need to check in with God to see what He would have us do. At night we need to spend time with God and review our day. By doing these things, we will stay on track.

'My Creator, guide my path and show me how to correct my life."

Elder's Meditation of the Day from White Bison.

Let Me Be Intimate

"'It's the most precious thing...to know absolutely where you belong. There's a whole emotional wrapping-around-of-you here. You see the same rock, tree, road, clouds, sun -- you develop a nice kind of intimacy with the world around you. To be intimate is to grow, to learn...[it] is absolutely fulfilling. Intimacy, that's my magic word for why I live here.'
--Tessie Maranjo, SANTA CLARA PUEBLO

"Every human being, to be mentally healthy, must have the feeling of belonging. When we have a sense of belonging we can be intimate. We can feel. We can connect. If we cannot develop this feeling of belonging, then we will feel lost of disconnected. To be disconnected from life is like walking around during the day not knowing the Sun exists. To have the feelings of intimacy is warm, glowy, joyful, loving and connected. The feeling this Elder is talking about is available to everyone.

"Great Spirit, let me be intimate."

From White Bison

Ready to Serve

"God is making use of you - you should be grateful He's found a use for you."
--Mathew King, LAKOTA

The Creator can only create through human beings. Each human being has a purpose given to us by the Creator. We are on this earth to fulfill this purpose. Our only work is to make ourselves ready, to become a channel, to perform for the Creator. We prepare ourselves by prayer. We prepare ourselves by becoming unselfish. We prepare ourselves by seeking and choosing to walk on a spiritual path. Each morning we look to the east and we say an honor prayer to the Creator. We offer our gifts: tobacco and corn. We ask him to help us do His will for today. In this simple way, we still fulfill our purpose. It should be an honor to serve the Creator.

Great Spirit, today I am ready to serve You.

Elder's Meditation of the Day - August 25 from White Bison

Constructive Review of Character Defects

"Also ask your heart to purify and cleanse this defect and harmful desire. Ask also the help of the inner father and mother. Every time we eliminate a defect, we build our soul, our inner temple. We ascend. like going up a stairway."
--Willaru Huayata, QUECHUA NATION, PERU

The building blocks to knowledge and wisdom are constructed through the lessons of our character defects if we constructively review our conduct each day, asking where we are resentful, selfish, dishonest, or afraid. Remember, we need to review constructively, not destructively. Destructive review is when we ask, "what's the matter with me anyway." or "how could I be so stupid?" These question lead to morbid reflection or remorse and seriously affect our self esteem. In constructive review we ask, "what will I do next time?" With constructive review we progressively eliminate the defect and replace it with wisdom.

My Creator, allow me to have my defects because through them I gain in knowledge of Your will.

Elder's Meditation from White Bison

Guide My Footsteps

"When we're through with this earth and all these problems, we don't have to come back. But as long as we're here we have a job to do and a purpose to fulfill and that means dealing with the circumstances around us."
--Rolling Thunder, CHEROKEE

We are put on the earth to participate in life. We have a beautiful mind, we have the ability to pray, we have the ability to change, we have the ability to accept, and we have choices. All things God created are constantly changing. This constant change causes our circumstances to change. Sometimes we say life is difficult. During these times we need to use our tools: the tools of prayer, and the tools of meditation. We are designed to change and live joyfully on this earth. The only requirement for living joyfully is to live according to the laws, principles and values given to us by the Creator.

Great Spirit, give me Your courage today, and guide my footsteps.

Elder's Meditation of the Day from White Bison

Give Credit Where Credit is Due

"Humility is probably the most difficult virtue to realize."
--Thomas Yellowtail, CROW

Two definitions of humility are (1) being aware of one's own defects of character, and (2) giving credit where credit is due. This means if you do something and are successful because God gave you certain talents, give credit to God when someone tells you how well you did; this is being humble.

If you are successful at something, but had help from friends, spouse, neighbors, give credit to those who helped you; this is being humble. If you have done a task and you alone accomplished it, give credit to yourself; this is being humble. Say the truth and give credit where credit is due.

Grandfather, let me walk a truthful road today.

Elder's Meditation of the Day from White Bison