August 29, 2007

10 Tips for a Fearless Life

"Fear. We've all felt its icy hand--whether it's a sudden grab, or a subtle, lingering presence. No matter how it functions in your life, no doubt you're happiest and most fulfilled when it's not at the wheel, steering.

In this gallery [from], Buddhist writer Susan Piver offers simple techniques you can apply to everyday fears--from asking for help to remembering to breathe."

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