"Fear. We've all felt its icy hand--whether it's a sudden grab, or a subtle, lingering presence. No matter how it functions in your life, no doubt you're happiest and most fulfilled when it's not at the wheel, steering.
In this gallery [from Beliefnet.com], Buddhist writer Susan Piver offers simple techniques you can apply to everyday fears--from asking for help to remembering to breathe."
August 29, 2007
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