Its so easy to look around and notice whats wrong. It takes practice to see whats right.
Many of us have lived around negativity for years. Weve become skilled at labeling whats wrong with other people, our life, our work, our day, our relationships, our conduct, our recovery, and ourselves.
We want to be realistic, and our goal is to identify and accept reality. However, this is often not our intent when we practice negativity. The purpose of negativity is usually annihilation. Negative thinking empowers the problem. It takes us out of harmony. Negative energy sabotages and destroys. It has a powerful life of its own.
So does positive energy. Each day, we can ask whats right, whats good - about other people, our life, our work, our day, our relationships, ourselves, our conduct, our recovery. Positive energy heals, conducts love, and transforms. Choose positive
energy.
From "The Language of Letting Go" by Melody Beattie ©1990, Hazelden Foundation.
Today, God help me let go of negativity. Transform my beliefs and thinking, at the core, from negative to positive. Put me in harmony with the good.
Technorati Tags: addiction, alcoholism
March 16, 2006
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