Living with Integrity

"A boat with no leaks is said to have integrity, as is a solid piece of furniture. It is their wholeness-no gaps or weaknesses-that gives them their integrity. People who have integrity convey a similar "seaworthiness" and stability. There is the sense that they can be counted on, that their actions will be consistent with their ideals. Just being in the presence of someone with this quality creates a feeling of steadiness even in a chaotic environment. These people are natural leaders because we sense that it is safe to follow them. Martin Luther King, Jr. and Gandhi are clear examples of modern human beings who embodied integrity.

All spiritual traditions have vows, precepts, and tenets that are designed to encourage us to live in harmony with a higher vision of what humanity can be. Following a set of precepts, or taking a vow, can teach us what it feels like to be true to a set of elevated ideals in which we think beyond I, me, and mine.

Being true to a vow in the face of temptation builds strength and power. We learn first hand the benefits of sacrificing short-term gains in favor of long-term vision. We learn the value of doing what is right, and not just what is easy. In a culture obsessed with convenience and freedom, integrity can be a rare quality. Perhaps this is because we have a cultural habit of resisting limitation and restriction. And yet, limitation and restriction often provide the structure in which integrity can be born.

Living with integrity generates self-confidence and self-esteem. It is important to take time on a regular basis to examine whether your actions, your words and your vision are in alignment. Make it a priority to look into any imbalances you find and commit to resolving them. Take time to consider and, when necessary, revise your overall vision for life, making sure your actions and words support your ideals."

From DailyOM - Integrity