"1. Identify the five people with whom you have the most unresolved issues. These could be past relationships, employers, business partners, friends, family, or co-workers. These are people you avoid talking with and running into.
2. Contact each of these five loose ends. Invite each separately to a coffee shop or some other nonthreatening, nonalcohol environment. Tell each one that you want to apologize for allowing things to get crossways between you. Even if she was the one who hurt you, tell her you want to move on...
3. Show up on time and thank each for being forgiving enough to meet with you. Tell each person that you want to apologize for whatever you did that hurt him (even if you don't completely agree with his view of the situation)...Listen to each issue each of them raise and try to see it from their perspectives. Don't interrupt them when they are sharing. Seek to understand why they harbor bad feelings toward you. Apologize for each thing they think you did to wrong them. If you're nervous about apologizing, go ahead and practice in a mirror before each meeting.
4. At the end of the conversation, thank each once again for talking with you. It was a big show of faith in your character. Plus, she's helping you to move toward your dreams by tying up loose ends in your past. The next day, send her a handwritten card thanking her for reconnecting. You can then decide whether or not to stay in touch."
Read more in this article from Beliefnet.com
February 10, 2007
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